Class information
PE283 Pro Act: Mind-Body Disciplines
- CRN: 41495
- Credits: 2
- Notes: In-person and online requirements
- Locations, days, times, and instructors:
- Online (no scheduled meetings), Available 24/7
From September 21 through December 12, 2026, Susan M Milln - Sylvania HT 105, TuTuesday, from 1 to 2:50pm
From September 22 through December 8, 2026, Susan M Milln - Sylvania HT 107, TuTuesday, from 1 to 2:50pm
From September 22 through December 8, 2026, Susan M Milln
- Online (no scheduled meetings), Available 24/7
Class materials
Textbooks
No textbooks required
Details about this class
This mind body class explores the professional development for the mind body careers including:
Yoga
Breath work
Fascial release and movement
Meditation
QiGong and Tai Chi
Pilates
This class is hybrid with some in-person and online time. We meet every Tuesdays from 1-2:50 in-person and there is required online work each week around 2 hours.
You will practice teaching in the above mentioned mind body activities to small groups, finishing with a longer teaching to your peers, and final project.
Please feel free to email me (susan.milln@pcc.edu) if you have any questions.
Technology
There is no additional technology required for this class.
No show policy
Your instructor can mark you as a "no show" if you do not participate in your class during the first week. This will remove you from the class. It is important to log in as soon as the class starts to see what the participation requirements are.
Online technical requirements
Please be sure to read the quick guide to Online Learning technical requirements.
Students with disabilities
Students with disabilities should notify their instructor if accommodations are needed to take this class. For information about technologies that help people with disabilities taking Online based classes please visit the Disability Services website.
Prerequisite for online classes
Before you take your first online class 海棠直播, you must complete the start guide. The start guide will help you decide if these classes are right for you. Once you complete the start guide, you will be able to register for these classes.