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PE181B Weight Training II

Continues to stress the proper guidelines, principles, and techniques of weight lifting and the development of muscular strength and endurance at an intermediate level. Introduces intermediate level evaluation techniques for muscular strength and endurance. Continues the development of individual weight training programs. Recommended: PE 181A. Audit available. (See course content and outcomes.)

Credits: 1

List of classes for PE181B Weight Training II
CRNClass typeLocationDays & timeDatesSeats availableFacultyMore info
42363In-personCascade CAGYM 202
Tuesday and Thursday
from 12 to 1:20pm

From September 21 through December 12, 2026
Rebekah L Spencer-Sims
Class details for CRN 42363
Fees: $12
42366In-personCascade CAGYM 202
Monday and Wednesday
from 5 to 6:20pm

From September 21 through December 9, 2026
Ted J Schatz
Class details for CRN 42366
Fees: $12
and In-personCascade CAGYM 201L
Monday and Wednesday
from 5 to 6:20pm

From September 21 through December 9, 2026
and In-personCascade CAGYM 203
Monday and Wednesday
from 5 to 6:20pm

From September 21 through December 9, 2026
44008In-personCascade CAGYM 201L
Monday, Wednesday and Friday
from 8:30 to 9:20am

From September 21 through December 11, 2026
Christopher C Meyers
Class details for CRN 44008
Fees: $12
and In-personCascade CAGYM 203
Monday, Wednesday and Friday
from 8:30 to 9:20am

From September 21 through December 11, 2026
and In-personCascade CAGYM 202
Monday, Wednesday and Friday
from 8:30 to 9:20am

From September 21 through December 11, 2026
40287In-personRock Creek BLDG5 102
Tuesday and Thursday
from 12:30 to 1:50pm

From September 22 through December 10, 2026
Marc d Spaziani
Class details for CRN 40287
Fees: $12
43296In-personRock Creek BLDG5 102
Monday and Wednesday
from 10 to 11:20am

From September 21 through December 9, 2026
Rebecca M Spaulding
Class details for CRN 43296
Fees: $12
44281Online (no scheduled meetings)Not applicableAvailable 24/7
From September 21 through December 12, 2026
Krista R Hickok
Class details for CRN 44281
Fees: $12
and In-personRock Creek BLDG5 102
Friday
from 10 to 11:20am

From September 25 through December 11, 2026
44283In-personRock Creek BLDG5 102
Tuesday and Thursday
from 10 to 11:20am

From September 22 through December 10, 2026
Kim N Goeden
Class details for CRN 44283
Fees: $12
Notes: Strength/Core• Trainer-led • Mods offered • Goal-focused
42639In-personSoutheast TABOR 102
Monday and Wednesday
from 9:30 to 10:50am

From September 21 through December 9, 2026
Valerie R Limbrunner-Bartlett
Class details for CRN 42639
Fees: $12
and In-personSoutheast TABOR 101
Monday and Wednesday
from 9:30 to 10:50am

From September 21 through December 9, 2026
44255In-personSoutheast TABOR 102
Monday and Wednesday
from 4 to 5:20pm

From September 21 through December 9, 2026
Zackery Green
Class details for CRN 44255
Fees: $12
and In-personSoutheast TABOR 101
Monday and Wednesday
from 4 to 5:20pm

From September 21 through December 9, 2026
44715In-personSoutheast TABOR 102
Tuesday and Thursday
from 12 to 1:20pm

From September 22 through December 10, 2026
Valerie R Limbrunner-Bartlett
Class details for CRN 44715
Fees: $12
and In-personSoutheast TABOR 101
Tuesday and Thursday
from 12 to 1:20pm

From September 22 through December 10, 2026
40214In-personSylvania HT 118
Monday and Wednesday
from 9 to 10:20am

From September 21 through December 9, 2026
Zackery Green
Class details for CRN 40214
Fees: $12
42254In-personSylvania HT 118
Tuesday and Thursday
from 1 to 2:20pm

From September 22 through December 10, 2026
Michael A Boggs
Class details for CRN 42254
Fees: $12
42171Online (no scheduled meetings)Not applicableAvailable 24/7
From September 21 through December 12, 2026
Marc d Spaziani
Class details for CRN 42171
Fees: $12

Class schedule definitions

Cost:
cost is based on the number of credits – see tuition and fees
Books:
$0 or <$40 means low cost books (doesn't include other supplies like calculators)
Register:
use the CRN to register in – see how to register
Class types:
see more about class types
  • In-Person: Instructional time will happen in-person. Class meetings take place at specific times and locations.
  • Online (no scheduled meetings): Instruction will take place through regular online activities and assignments with scheduled due dates. Classes do not have meeting times.
  • Online (scheduled meetings): Instructional time will happen online. Class meetings will take place at scheduled days/times online.
  • In-person & Online (scheduled meetings): Class meetings take place at a specific time & day, with some meetings in-person and some online, usually in Zoom.
  • In-person & Online (no scheduled meetings): Class meetings are in-person and have additional online activities.
  • Online (scheduled meetings) & Online (no scheduled meetings): classes meet remotely with additional online activities required.