Kata for the Mind: Emotional Balance and Centering
Discover the power of karate katas for emotional balance and mindfulness. Use slow, focused movements and breathing to reduce stress, build self-awareness, resilience, and confidence. No experience needed, just move, breathe, and center yourself.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 33273 | In-person | Sylvania HT 106 | Tuesday from 6:30 to 7:50pm | From June 23 through July 28, 2026 | Instructor: Marcos K Miranda Tuition: $119 Fees: $0 |
New to PCC? Follow the non-credit steps on the how to register page.